Individual Therapy
Weekly virtual sessions from anywhere in Texas, built around ERP, ACT, and CBT. Most major insurance accepted, with superbills available for out-of-network plans.
Virtual therapy in Texas
Step out of your intrusive thoughts — and toward what matters to you.
Hi, I'm Emily Sledge, LCSW. I work mainly with clients navigating OCD and related disorders, along with anxiety, and acute PTSD, using science-backed approaches like ERP and ACT to help you disengage from compulsive behaviors and reclaim your life. My approach is compassionate and collaborative. We'll work together on goals you set at a pace that feels doable.
- Over a decade of clinical experience and lived experience with OCD
- Virtual sessions across Texas, Mon–Fri 9 AM–3 PM
- Most major insurance accepted for individual therapy
Emily Sledge, LCSW · TX License #105100
Areas of practice
Support for the patterns that keep you stuck
Specialized, evidence-based care for OCD, anxiety-related disorders, trauma, and the everyday weight of managing life.
Services
Two ways to work together
Exposure Intensives
Focused 3-hour and 6-hour exposure sessions in your home or out in the community — for when symptoms are severe, exposures can't happen in a standard session, or you want to make progress more quickly.
Free 15-minute consultation
Not sure if we're the right fit? Let's talk first.
A brief, no-pressure call to share what you're looking for, ask questions about how I work, and see whether therapy together feels righ, before you commit to anything.